Joy
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This has to achieve nothing.
No skill-building, no self-improvement, no content for anyone else. Just because it feels good.
Five minutes
- Look up something ridiculous you're curious about
- Rewatch your favourite scene of anything
- Lie on the floor and do nothing
Twenty minutes
- Make something you'll never show anyone
- Get fully lost in one song, no multitasking
- Text the friend who always makes you laugh
An hour, if you've got it
- Do the hobby you used to love before it got 'serious'
- Go somewhere with no purpose except being there
