← Selfey Courses
For parents + caregivers
Raising a Regulated Child
Regulation isn't behaving well. It's a nervous system that can come back down — and children learn it from the adults beside them.
6 modules · 52 min · Connection · $49 one-time
What you'll come away with
- Read the difference between won't and can't
- Steady yourself first, in the moment, without pretending to be calm
- Repair well after the times it goes badly
The modules
Module 1
9 min
What regulation really means
Up, down and back again — the skill children are still building.
Module 2
8 min
Won't or can't
Reading behaviour as information, and what changes when you do.
Module 3
9 min
Your own thermostat
Co-regulation starts with the adult. What to do in the ten seconds before you respond.
Module 4
8 min
The after-school collapse
Why the hardest hour follows the day they held it together.
Module 5
9 min
Repair
Going back afterwards — the single most protective thing you can do.
Module 6
9 min
The household rhythm
Small structural changes that lower the temperature all week.
