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Life
The Mental Load Edit
The invisible list you carry for everyone. Get it out of your head, look at it honestly, and put some of it down.
5 modules · 45 min · Life · $49 one-time
What you'll come away with
- See the full load written down, including the parts nobody names
- Sort what's yours, what's shared and what can simply stop
- Have the conversation without it becoming a fight
The modules
Module 1
8 min
What the mental load actually is
Noticing, deciding, remembering, anticipating — the work that leaves no trace.
Module 2
10 min
The full inventory
A guided dump of everything you're holding, including the seasonal and the emotional.
Module 3
9 min
Sorting
Keep, share, shrink, stop. A decision for each line rather than a feeling about all of it.
Module 4
9 min
The handover
Transferring ownership, not tasks — and surviving the period where it's done differently.
Module 5
9 min
Holding the line
What to do when it quietly comes back, because it will.
